Captain D's Calorie Calculator
Build your Captain D's meal and see total calories and estimated cost in real time.
Frequently Asked Questions
Pick a category, tap items to add them to your meal, and the running total updates your calories and estimated cost instantly. The progress bar shows your share of a 2,000-calorie day.
Yes — they come straight from the official Captain D's nutrition chart. Costs are 2026 national averages and will vary by location.
It includes every menu item you add, including sides. Dipping sauces add 50–160 calories each if you order them separately.